Fragrant Coconut Fish Soup with Sweet Potato

Fragrant Coconut Fish Soup with Sweet Potato

4.8 154 評分
准备工作 15 分钟
总数 45 分钟
6 portions

食材

  • shallots cut into pieces
    3 oz
  • garlic cloves
    4
  • ginger peeled, sliced in thin rounds
    1 oz
  • vegetable oil
    ½ oz
  • red chili pepper destemmed and deseeded, plus extra, thinly sliced, to garnish
    1
  • canned coconut milk
    13 ½ oz
  • water
    12 oz
  • vegetable stock paste
    1 tsp
    1 vegetable stock cube
  • red curry paste
    1 tbsp
  • sweet potatoes peeled, diced (½ in.)
    10 ½ oz
  • lime juice
    ½ oz
  • dark brown sugar
    1 oz
  • salt
    1 tsp
  • ground black pepper
    ½ tsp
  • cherry tomatoes halved
    7 oz
  • fresh baby spinach
    1 ½ oz
  • white fish fillets, skinless (e.g. cod, seabass), cut into pieces (1-1½ in.)
    16 oz
  • fresh cilantro chopped, to garnish
  • lime cut into wedges
    1

难易度

初级


营养价值 每 1 portion

490.6 mg
蛋白质 19.1 g
热量 1318.1 kJ / 315 kcal
脂肪 12.9 g
膳食纤维 3.3 g
饱和脂肪 9.5 g
碳水化合物 25.9 g

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