Fresh Orange Juice

Fresh Orange Juice

3.9 22 評分

准备工作 5 分钟

总数 5 分钟

2 portions

食材

sugar to taste (optional)
½ - 1 oz
½ - 1 oz sugar substitute, to taste (optional)
ice cubes (approx. 3 ice cubes)
3 oz
navel oranges (approx. 5 oz ea.), peeled, halved, (seeds and stems removed)
2
water
3 oz

难易度

初级

营养价值每 1 portion

钠 16.1 mg

蛋白质 1.3 g

热量 447.5 kJ / 107 kcal

脂肪 0.3 g

膳食纤维 2.8 g

饱和脂肪 0 g

碳水化合物 27.2 g

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