设备与配件
Easy Coddled Eggs
准备工作 10 分钟
总数 35 分钟
6 portions
食材
-
non-stick cooking spray to grease
-
water20 oz
-
heavy cream divided6 oz
-
ham, cooked, diced divided6 oz
-
large eggs divided6
-
fresh chives chopped, divided, plus extra to garnish6 tsp
-
salt divided6 pinches
-
ground black pepper6 pinches
-
brioche toasted, cut into strips, to serve3 slices
难易度
初级
营养价值 每 1 portion
钠
664 mg
蛋白质
12 g
热量
962 kJ /
230 kcal
脂肪
16 g
膳食纤维
1 g
饱和脂肪
8 g
碳水化合物
9 g
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