Breakfast Cereal

Breakfast Cereal

3.7 3 評分

准备工作 5 分钟

总数 5 分钟

4 portions

食材

granola ancient grain
5 oz
apple quartered
½
coconut flakes
1 oz
dried cherries unsweetened
1 oz
banana chips (可选的) or 1 oz freeze-dried banana
1 oz
yogurt to serve

难易度

初级

营养价值每 1 portion

蛋白质 4 g

热量 971 kJ / 232 kcal

脂肪 11 g

膳食纤维 3 g

碳水化合物 30 g

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还收录在

Back to Basics 9 道食谱
美国

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