Frambuaz ve Muzlu Smoothie

Frambuaz ve Muzlu Smoothie

4.0 4 ratings
Prep. 10 min
Total 10 min
1 lt

Ingredients

  • frambuaz dondurulmuş, parçalara bölünmüş
    400 g
    çilek, dondurulmuş, parçalara bölünmüş
  • yulaf gevreği
    30 g
  • muz ince dilimlenmiş
    100 g
  • su
    400 g
  • taze sıkılmış limon suyu
    2 yk
  • bal
    2 - 3 yk
  • tuz
    1 tutam

Difficulty

easy


Nutrition per 1 litre

Protein 11.3 g
Calories 2426.8 kJ / 580 kcal
Fat 5.2 g
Fibre 32 g
Carbohydrates 135.7 g

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