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Ingredients
Žampiónová omeleta
- 120 gramů sýru gouda, na kousky
- 4 vejce
- 3 špetky soli
- ½ čajové lžičky mleté kurkumy, mleté
- 1 čajová lžička čerstvé petržele
- 50 gramů smetany
- 100 gramů žampiónů, na tenké plátky
Mrkvovo-bulgurová směs
- 50 gramů cibule, napůl
- 100 gramů mrkve, na kousky
- 30 gramů másla
- 120 gramů bulguru
-
1
kostka zeleninového bujónu
or 1 vrchovatá čajová lžička zeleninové dochucovací pasty - 350 gramů vody
- Nutrition
- per 1 porci
- Calories
- 3386 kJ / 810 kcal
- Protein
- 37 g
- Carbohydrates
- 51 g
- Fat
- 51 g
- Fibre
- 6.2 g
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