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Ingredients
Cobertura de crumble
- 70 g farinha integral
- 120 g farinha tipo 65
- 100 g açúcar mascavado
- 80 g manteiga s/ sal fria, cortada em cubos, mais q.b. p/untar
- 1 c. chá de fermento p/ bolos
- 50 g flocos de aveia
- 50 g amêndoa laminada
Recheio de pera
- 1 laranja
- 30 g açúcar mascavado
- 600 g pera s/ caroço, cortada em quartos
- 1 c. chá de canela em pó
- 150 g mirtilos
- Nutrition
- per 1 dose
- Calories
- 1908.9 kJ / 456.2 kcal
- Protein
- 7.7 g
- Carbohydrates
- 73.9 g
- Fat
- 16.2 g
- Saturated Fat
- 7.3 g
- Fibre
- 7.2 g
- Sodium
- 70.2 mg