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Ingredients
- 280 g muz, olgun (yakl. 2 muz), dilimlenmiş (1-1.5 cm), dondurulmuş (bk. Öneriler)
- 1 yk fıstık ezmesi (bk. Öneriler)
-
40
g yulaf sütü
or 40 g badem sütü - karışık, taze orman meyveleri, sunum için
- Antep fıstığı, kabuksuz, tuzsuz, parçalara bölünmüş, sunum için
- Nutrition
- per 1 porsiyon
- Calories
- 740 kJ / 177 kcal
- Protein
- 3.3 g
- Carbohydrates
- 32 g
- Fat
- 4 g
- Saturated Fat
- 1 g
- Fibre
- 3.4 g
- Sodium
- 17 mg
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