Cold and Flu Tea Bombs
TM6

Cold and Flu Tea Bombs

5.0 ( 1 评分 )

Ingredients

  • 255 g water, divided
  • 2 lemons, peeled and halved
  • 115 g cider vinegar
  • 60 g ginger, fresh, peeled and cut into pieces
  • 6 garlic cloves
  • 30 g turmeric, fresh, peeled
  • 1 tbsp cinnamon, ground
  • 1 tsp cayenne pepper, ground
  • ½ tsp black pepper, ground
  • honey, to taste (see Tip) (optional)
    or maple syrup, to taste

Nutrition
per 1 portion
Calories
33.3 kJ / 8 kcal
Protein
0.2 g
Carbohydrates
1.8 g
Fat
0.1 g
Saturated Fat
0 g
Fibre
0.5 g
Sodium
1.2 mg

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