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Ingredients
- 1 瓣 蒜头
- 60 克 白洋葱 ，切小块
- 30 克 橄榄油
- 500 克 西兰花 ，切小朵
- 450 克 水
- 100 克 稀奶油
- 80 克 戈贡佐拉奶酪 ，切碎，多准备一些装饰用
- 60 克 全麦面包 ，切小块，烤脆
- 2 小撮 黑胡椒粉 ，装饰用
- 戈贡佐拉奶酪 ，装饰用
- Nutrition
- per 1 人份
- Calories
- 1309.5 kJ / 313 kcal
- Protein
- 10.3 g
- Carbohydrates
- 18.5 g
- Fat
- 23.5 g
- Saturated Fat
- 10.8 g
- Fibre
- 4.3 g
- Sodium
- 362 mg
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