Mushroom and Ricotta Cannelloni (Diabetes)
TM6 TM5

Mushroom and Ricotta Cannelloni (Diabetes)

3.8 ( 5 评分 )

Ingredients

  • 14 oz fresh button mushrooms
  • 4 tsp extra virgin olive oil, divided, plus extra to grease
  • 10 ½ oz Swiss chard, white, stalks removed and roughly chopped
  • 1 yellow onion, quartered
  • 2 garlic cloves
  • 2 tsp dried oregano
  • 7 oz ricotta cheese
  • 14 oz canned diced tomatoes, no-added salt
  • 2 tsp vegetable stock paste, salt free (see Tip)
  • 2 oz water
  • 4 fresh lasagna sheets (approx. 5 oz), cut into halves
    or 4 pre-cooked lasagna pasta sheets (approx. 5 oz) cut into halves
  • 2 oz grated mozzarella
  • fresh basil, leaves only, to garnish

Nutrition
per 1 portion
Calories
1457.5 kJ / 347.5 kcal
Protein
17 g
Carbohydrates
27.5 g
Fat
17.3 g
Saturated Fat
7 g
Fibre
7.8 g
Sodium
355 mg

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