Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
The Best Egg Salad Open Sandwich (Diabetes, TM6)
Prep. 10 min
Total 35 min
4 portions
Ingredients
-
large eggs chilled6
-
water to fill to 1 liter mark
-
celery trimmed and cut into quarters7 oz
-
plain yogurt high protein (see Tip)3 ½ oz
-
mayonnaise1 oz
-
Dijon mustard1 oz
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extra virgin olive oil½ - 1 oz
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pickled capers1 oz
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raw beets (approx. 2 small beets), peeled and quartered7 oz
-
radishes (approx. 4)5 oz
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whole grain bread toasted (see Tip)4 slices
-
fresh baby spinach to serve8 oz
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fresh chives chopped2 tbsp
-
ground black pepper to season
Difficulty
easy
Nutrition per 1 portion
Sodium
715.2 mg
Protein
20.1 g
Calories
1654.5 kJ /
395.4 kcal
Fat
23.6 g
Fibre
5.7 g
Saturated Fat
5.7 g
Carbohydrates
26.6 g
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