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Ingredients
- 200 g gruszki (1 szt.), bez gniazd nasiennych, pokrojonej na 3-4 cm cm kawałki
- 1 łyżeczka soku z cytryny, świeżo wyciśniętego
- 10 g migdałów, w płatkach
- 35 g mąki pszennej pełnoziarnistej
-
20
g erytrytolu (patrz wskazówka)
or 20 g ksylitolu (patrz wskazówka) - ½ łyżeczki cynamonu, mielonego
- 15 g masła, zimnego
- ½ opakowania jogurtu typu islandzkiego, skyru (ok. 75 g)
- Nutrition
- per 1 porcję
- Calories
- 2181.9 kJ / 521.5 kcal
- Protein
- 14.8 g
- Carbohydrates
- 67.5 g
- Fat
- 23.3 g
- Saturated Fat
- 11.9 g
- Fibre
- 9.2 g
- Sodium
- 35 mg
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