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Ingredients
- ½ jabłka, średniego, bez gniazd nasiennych, pokrojonego w dwie 4-5 cm ćwiartki (patrz wskazówka)
- 70 - 80 g owoców jagodowych, świeżych, mieszanych, np. truskawek, malin, jeżyn
-
1 - 2
łyżeczki erytrytolu (patrz wskazówka)
or 1 - 2 łyżeczki ksylitolu (patrz wskazówka) - 200 g jogurtu greckiego
- cynamon, mielony, do oprószenia
- Nutrition
- per 1 porcję
- Calories
- 986.7 kJ / 235.8 kcal
- Protein
- 18 g
- Carbohydrates
- 42.4 g
- Fat
- 0.3 g
- Saturated Fat
- 0 g
- Fibre
- 3.4 g
- Sodium
- 81.8 mg
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