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Ingredients
- 2 sprigs fresh flat leaf parsley, leaves only
- 1 carrot, cut into pieces
- 1 stalk celery, cut into pieces
- 3 ½ oz fresh brown mushrooms, cut into halves
- 5 oz yellow onions, cut into quarters
- 2 oz salted butter, cut into pieces
- 18 oz chicken breast fillet, cut into pieces (½ in.)
- 2 oz all-purpose flour
- 2 pinches ground black pepper
- 28 oz water
- 1 tbsp chicken stock paste (see Tip)
- bread, crusty, to serve
- Nutrition
- per 1 portion
- Calories
- 1403.5 kJ / 335.4 kcal
- Protein
- 31.6 g
- Carbohydrates
- 17.2 g
- Fat
- 15.1 g
- Saturated Fat
- 8.1 g
- Fibre
- 1.9 g
- Sodium
- 203 mg
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