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Ingredients
- 4 sprigs fresh coriander leaves
- 4 sprigs fresh parsley leaves
- 120 g onion, quartered
- 500 g lamb shoulder, cut in pieces (4 cm)
- ½ tsp ground black pepper, to taste
- 3 tsp fine sea salt
- 60 g olive oil
- 150 g carrots, cut in pieces (approx. 4 cm)
- 80 g turnip, cut in pieces (approx. 4 cm)
- 1 ½ tsp ground cinnamon
- 1 tsp ground ginger
- 500 g water
- 200 g courgettes, cut in pieces (approx. 4 cm)
- 100 g raisins
- 260 g tinned chickpeas, drained
- 1 pinch saffron threads
- 300 g couscous, medium
- 350 g boiling water
- Nutrition
- per 1 portion
- Calories
- 3998.9 kJ / 955.8 kcal
- Protein
- 37.2 g
- Carbohydrates
- 103.4 g
- Fat
- 44.1 g
- Saturated Fat
- 14 g
- Fibre
- 12 g
- Sodium
- 2024.6 mg
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