Roasted Meatballs and Spicy Potatoes
TM5 TM6

Roasted Meatballs and Spicy Potatoes

3.7 (3 评分)

Ingredients

Spicy Potatoes

  • 60 g Parmesan cheese, cut into pieces
  • 4 sprigs parsley leaf, fresh
  • 1 - 2 chilli, dried
  • 1 tsp sea salt
  • 595 g new potatoes, peeled, quartered
  • 450 g broccoli floret
  • 300 g red bell pepper, cut into pieces (3 cm to 5 cm)
  • 1 tbsp vegetable oil

Meatballs

  • 70 g bread, torn into pieces
  • 115 g onion, quartered
  • 1 - 2 garlic cloves, to taste
  • 60 g whole milk
  • 500 g mixed minced meat, pork and beef, half pork, half beef
  • 1 egg, large (65-70 g)
  • 1 tsp paprika, sweet
  • 2 tsp marjoram, dried
  • 2 tsp mustard
  • 1 tsp sea salt
  • ¼ tsp black pepper, ground
  • vegetable oil, to grease
  • crème fraîche, min 30% fat, to serve (see Tip)

Nutrition
per 1 portion
Calories
2650.7 kJ / 633.6 kcal
Protein
39.6 g
Carbohydrates
50.2 g
Fat
33.2 g
Saturated Fat
11.5 g
Fibre
6.6 g
Sodium
1400.4 mg

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