Chocolate Covered Granola Cups
TM6 TM5

Chocolate Covered Granola Cups

3.0 (1 评分)

Ingredients

  • 85 g cranberry, dried
    or 85 g cherry, dried, sour
  • 140 g quick cooking oat, gluten-free
  • 30 g millet grain, puffed
  • 45 g sunflower seed, raw
  • 30 g pumpkin seed, raw
  • 1 tsp cinnamon, ground
  • 1 tsp nutmeg, ground
  • 1 tsp vanilla extract, natural
  • 140 g honey
  • 225 g dairy-free chocolate, dark, chips or chunks
  • 2 tsp coconut oil
  • 170 g sunflower seed butter,store-bought or homemade
    or 170 g pumpkin seed butter,store-bought or homemade

Nutrition
per 1 portion
Calories
1146.7 kJ / 274.1 kcal
Protein
4.7 g
Carbohydrates
30.8 g
Fat
15.1 g
Saturated Fat
6.6 g
Fibre
3.7 g
Sodium
20.8 mg

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