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Ingredients
- 285 g pumpkin seeds
- 15 - 30 g sunflower oil
- Nutrition
- per 1 ounce
- Calories
- 279.5 kJ / 66.8 kcal
- Protein
- 2.1 g
- Carbohydrates
- 3 g
- Fat
- 5.7 g
- Saturated Fat
- 1.1 g
- Fibre
- 0.6 g
- Sodium
- 49.5 mg
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