Spaghetti Muffins
TM6 TM5

Spaghetti Muffins

4.0 (3 评分)

Ingredients

Cheese Filling

  • non-stick spray oil
  • 30 g Parmesan cheese
  • 2 egg, large (65-70 g)
  • 60 g butter, unsalted, softened to room temperature

Pasta

  • 1135 g water
  • 1 ½ teaspoon salt
  • 225 g pasta, dried, type spaghetti, whole wheat

Sauce

  • 60 g onion
  • 225 g tomato sauce (approx. 1 can)
  • ½ teaspoon parsley, dried
  • ¼ teaspoon oregano, dried
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon salt
  • 15 g extra virgin olive oil
  • 115 g mozzarella, cut into pieces (1 in.)
  • 170 g cottage cheese

Nutrition
per 1 piece
Calories
709.5 kJ / 169.6 kcal
Protein
8.8 g
Carbohydrates
14.8 g
Fat
8.9 g
Fibre
2.6 g

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