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Ingredients
腌制鸡
- 150 克 无骨鸡腿肉 ，切丁（2 公分）
- 1 茶匙 酱青
- 1 茶匙 麻油
- ¼ 茶匙 白胡椒粉
- 1 茶匙 玉米淀粉
炒乌冬面
- 2 个 蒜瓣
- 20 克 小红葱
- 30 克 橄榄油
- 200 克 小白菜 ，洗净，茎和叶分开
- 150 克 白玉菇 ，洗净并分开
- 30 克 黑酱油
- 10 克 酱青
- 10 克 蚝油
- 1 茶匙 麻油
- 50 克 水
- ½ 茶匙 白胡椒粉
- 400 克 乌冬面 ，在热水中浸泡1分钟，冲洗干净
- Nutrition
- per 1 人份
- Calories
- 1387 kJ / 332 kcal
- Protein
- 13 g
- Carbohydrates
- 33 g
- Fat
- 17 g
- Saturated Fat
- 3 g
- Fibre
- 1 g
- Sodium
- 808 mg
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