Smoothie energético
TM6 TM5 TM31

Smoothie energético

3.2 ( 6 评分 )

Ingredients

  • 200 g de plátano, pelado
  • 15 g de jengibre
  • 15 g de chía
  • 150 g de mango, pelado y sin hueso
  • 5 hojas de hierbabuena
  • 100 g de agua
  • 15 g de miel de agave
  • 30 g de hielos

Nutrition
per 1 porción
Calories
281 kJ / 67.2 kcal
Protein
1.1 g
Carbohydrates
14.9 g
Fat
1 g
Saturated Fat
0.2 g
Fibre
2.3 g
Sodium
2.5 mg

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