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Ingredients
- 50 g kismis, semua jenis
- 11 kurma Medjool, dibuang bijinya
- 50 g kacang mete, mentah
- 50 g rolled oats
- 375 g susu evaporasi (kira-kira 1 kaleng)
- 1 sdm biji selasih, direndam selama 1 jam
- 1 sdm buah tempayang, direndam selama 1 jam
- 1 sdm getah anggur, direndam selama 1 jam
- 1000 g air filter, dingin
- 100 g madu
- Nutrition
- per 1 gelas
- Calories
- 972 kJ / 232 kcal
- Protein
- 4 g
- Carbohydrates
- 50 g
- Fat
- 4 g
- Saturated Fat
- 0 g
- Fibre
- 7 g
- Sodium
- 12 mg
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