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Rolled Frittata

Rolled Frittata
4.2 5 ratings
Prep. 10 min
Total 55 min
5 portions
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Ingredients

  • mozzarella for pizza (low-moisture mozzarella) cubed
    140 g
  • onion cut into pieces
    115 g
  • turkey sausage, any type in pieces (2.5 cm/1 in.)
    140 g
  • cremini mushrooms sliced
    225 g
  • bell peppers, mixed (med.)
    2
  • baby spinach, fresh
    115 g
  • large eggs
    8
  • heavy cream 30-40% M.F.
    30 g
  • salt
    1 tsp
  • black pepper, ground
    ¼ tsp
  • fresh salsa to serve
  • fruit to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 996.9 mg
Protein 27.4 g
Calories 1460.5 kJ / 349.1 kcal
Fat 22.6 g
Fibre 2 g
Saturated Fat 10 g
Carbohydrates 9.5 g

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Also featured in

Lunch Box 7 Recipes
Canada

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