Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Eggplant
- non-stick spray oil
- 450 g eggplant, medium-sized, Ichiban Japanese, 27 slices (5 mm/¼ in.)
- salt, for sprinkling
- ¾ tsp garlic powder
- ground black pepper, to season
Cheeses
- 115 g mozzarella for pizza (low-moisture mozzarella), diced
- 45 g Parmesan cheese, cut into pieces
- 2 - 3 pieces lemon peel
- 225 g ricotta cheese, fresh
Sauce
- 115 g yellow onions, cut into pieces
- 60 g carrots, cut into pieces
- 60 g red bell pepper, cut into pieces
- 2 garlic cloves
- 15 g olive oil
- 500 g tomato sauce
- ½ tsp salt, to taste
Assembly
- 570 g water
- Nutrition
- per 1 portion
- Calories
- 655.6 kJ / 156.7 kcal
- Protein
- 8.9 g
- Carbohydrates
- 10 g
- Fat
- 9.7 g
- Saturated Fat
- 5.2 g
- Fibre
- 3 g
- Sodium
- 582.8 mg
替代食谱
Show allTofu Stew
30 分钟
Indian vegetable curry
50 分钟
Lentil moussaka
2小时 20 分钟
Broccoli and Potatoes with Blue Cheese Sauce
45 分钟
Potato Pancakes
45 分钟
Creamy Mac & Cheese
30 分钟
Cauliflower cheese
55 min
Potato cakes
45 分钟
Indian Vegetable Curry
50 分钟
Lentil Moussaka
2小时 20 分钟
Cauliflower Gratin
55 min
Stuffed Vegetables
1小时 20 分钟