![Apfel-Birnen-Porridge Apfel-Birnen-Porridge](https://assets.tmecosys.cn/image/upload/t_web767x639/img/recipe/ras/Assets/cd305dc003e6993e11fa61caaf45e691/Derivates/2e995803e649e7ca7eb06a6f91abe26fc82c7058.jpg)
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Ingredients
- 20 g Birne
- 20 g Apfel
- 200 g Milch
- 35 g Haferflocken, zart
- 2 TL Rapsöl
- Nutrition
- per 1 Portion
- Calories
- 1376 kJ / 329 kcal
- Protein
- 13 g
- Carbohydrates
- 39 g
- Fat
- 14 g
- Saturated Fat
- 5 g
- Fibre
- 4.8 g
- Sodium
- 103 mg
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