Baked Beans with Maple Syrup
TM6

Baked Beans with Maple Syrup

4.3 (7 评分)

Ingredients

  • 400 g white beans, dried Navy type (see Tip)
  • boiling water for soaking
  • 30 g extra virgin olive oil
  • 150 g brown onions cut into pieces
  • 150 g smoked bacon slices, cut into pieces (approx. 1 cm/¼ in.)
  • 60 g maple syrup (see Tip)
  • 40 g molasses
  • 100 g tomato ketchup
  • 30 g vegetable stock (see Tip)
  • 1 tsp mustard powder
  • 600 g water

Nutrition
per 1 portion
Calories
1669.1 kJ / 397.4 kcal
Protein
19.5 g
Carbohydrates
34.9 g
Fat
16.1 g
Saturated Fat
5.3 g
Fibre
15.1 g
Sodium
1205.1 mg

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