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Ingredients
- 150 g mąki żytniej razowej, plus dodatkowa ilość do oprószenia
- 100 g wody
- 150 g migdałów, blanszowanych
- 80 g kandyzowanej skórki pomarańczowej
- 280 g miodu
- 2 łyżeczki korzennej przyprawy do piernika
- gorąca woda, do namaczania łyżki
- 12 andrutów, okrągłych (oblatów)
- Nutrition
- per 1 sztukę
- Calories
- 335.8 kJ / 80.3 kcal
- Protein
- 1.4 g
- Carbohydrates
- 14.7 g
- Fat
- 2.3 g
- Saturated Fat
- 0.2 g
- Fibre
- 1 g
- Sodium
- 7.8 mg
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