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Ingredients
- 9 根 成熟黃香蕉 ，去皮
- 3 - 4 大匙 椰子油
- 3 大匙 黑糖
- ¾ 茶匙 鹽
-
160
克 椰奶
or 150 克 椰漿 - 150 克 杏仁醬 ，詳見要訣
- 杏仁碎 ，裝飾用 (optional)
- Nutrition
- per 1 人份
- Calories
- 1399.9 kJ / 334.6 kcal
- Protein
- 5.9 g
- Carbohydrates
- 37.6 g
- Fat
- 19.5 g
- Saturated Fat
- 8.9 g
- Fibre
- 5.3 g
- Sodium
- 224.2 mg
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