Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ ananas frais, en morceaux (± 320 g)
- 1 mangue mûre, pelée, en morceaux (± 460 g de chair)
- 100 g de lait de coco
- 30 g de purée d'amande blanche complète
- du zeste de citron jaune
- Nutrition
- per 1 portion
- Calories
- 571 kJ / 135 kcal
- Protein
- 2 g
- Carbohydrates
- 17.5 g
- Fat
- 6.7 g
- Fibre
- 2.7 g
替代食谱
Show allMousse au chocolat
3小时 20 分钟
Tiramisu
5小时 20 分钟
Brownies vegan
2h 40 min
Crème au chocolat
1小时 20 分钟
Cupcakes Red Velvet végans
4小时
Sabayon
15 分钟
Glace à la vanille
12h
Barres de muesli sans blé, noix ni produits laitiers
1小时 45 分钟
Mousse glacée aux fruits rouges
10 min
Biscuit roulé sans gluten aux framboises
25小时 40 分钟
Glace à la vanille
12h
Sorbet citron
8小时 30 分钟