Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ ananas frais, en morceaux (± 320 g)
- 1 mangue mûre, pelée, en morceaux (± 460 g de chair)
- 100 g de lait de coco
- 30 g de purée d'amande blanche complète
- du zeste de citron jaune
- Nutrition
- per 1 portion
- Calories
- 571 kJ / 135 kcal
- Protein
- 2 g
- Carbohydrates
- 17.5 g
- Fat
- 6.7 g
- Fibre
- 2.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Sabayon
15 分钟
Poires pochées au miel, sauce au chocolat et crumble aux noix
2h 10 min
Glace aux fruits
5 分钟
Crème anglaise
15 分钟
Crème au chocolat
1h 20 min
Tartelettes filo aux fraises et au fromage de chèvre
30 分钟
Shortbread de Noël rouge et vert
2小时 20 分钟
Sorbet aux fruits
10 分钟
Glace au chocolat
12h
Gâteau au chocolat et au caramel beurre salé
3小时 15 分钟
Puddings au chocolat sans farine
无评分
Crème caramel
3小时