Keripik Sayur

Keripik Sayur

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Prep. 20 min

Total 11 h 30 min

4 porsi

Ingredients

minyak goreng semprot (cooking spray)
sayuran ampasnya (lihat Tip)
255 g
biji rami giling
30 g
biji chia
30 g
kecap asin tamari
15 g
lada hitam bubuk
⅛ sdt
garam
⅛ sdt
buah bit bubuk
⅛ sdt
⅛ sdt bubuk kunyit kering
biji wijen
30 g

Difficulty

easy

Nutrition per 1 porsi

Sodium 334 mg

Protein 5 g

Calories 544 kJ / 130 kcal

Fat 10 g

Fibre 7 g

Saturated Fat 1 g

Carbohydrates 8 g

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Mengolah Ampas Makanan 13 Recipes
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