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Ingredients
- 500 g wody
- 200 - 500 g pasternaku, pokrojonego na 2 cm kawałki
- Nutrition
- per 100 g
- Calories
- 313.8 kJ / 75 kcal
- Protein
- 1.2 g
- Carbohydrates
- 18 g
- Fat
- 0.3 g
- Saturated Fat
- 0.1 g
- Fibre
- 4.9 g
- Sodium
- 14 mg
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替代食谱
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30 分钟
Gotowanie 500 g kaszy bulgur
35 分钟
Gotowanie 200 g kaszy bulgur
35 分钟
Gotowanie 350 g kaszy jaglanej
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Pasztet z mięsa i warzyw z rosołu
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Chleb jogurtowy
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Sól ziołowa
5 min
Gotowanie na parze ziemniaków lub batatów (650-1200 g)
40 分钟
Przyprawa do piernika
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Cukinia w pomidorach
25 分钟
Gotowanie kaszy jęczmiennej
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Rumienienie 200-300 g cebuli
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