Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g de yogur de vainilla
- 120 g de plátano maduro, en trozos
- 250 g de leche
- 1 chorrito de zumo de limón
- 1 cucharadita de vainilla líquida
- Nutrition
- per 1 vaso
- Calories
- 1012 kJ / 242 kcal
- Protein
- 10.8 g
- Carbohydrates
- 37.2 g
- Fat
- 6 g
- Saturated Fat
- 3.5 g
- Fibre
- 1.6 g
- Sodium
- 137.1 mg
替代食谱
Show allGranizado de melón
5 分钟
Cóctel Rossini
5 分钟
Zumo de naranja, papaya y clavo
5 分钟
Smoothie de espinacas, plátano, piña y cacahuete
5 分钟
White Russian
5 分钟
Vodka tonic de moras y fresas
5 分钟
Margarita de jalapeño
10 min
Mimosa de pera y tomillo
5 分钟
Blue Hawaii
5 分钟
Gin Fizz de fresa
5 分钟
Caipiriña de mango
5 分钟
Cóctel de ginebra con pepino a la menta
5 分钟