Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g noz
- 60 g amêndoa
- 20 g sementes de linhaça
- 550 g água
- 350 g batata-doce laranja s/ casca, cortada em pedaços (2 cm aprox.)
- 50 g açúcar
- 80 g tâmaras medjool s/ caroço (5 unid. aprox.)
- 1 c. chá de canela em pó
- 50 g farinha
- 3 c. sopa de cacau em pó, mais q.b. p/ polvilhar
- 2 - 3 pitadas de sal
- Nutrition
- per 1 unidade
- Calories
- 724.8 kJ / 173.2 kcal
- Protein
- 4 g
- Carbohydrates
- 28 g
- Fat
- 6.4 g
- Saturated Fat
- 0.7 g
- Fibre
- 4.4 g
- Sodium
- 66.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Cemitério de Halloween
35 分钟
Bolo de ananás Retro na Varoma
1小时
Tarte de maçã
50 分钟
Espuma de frutos silvestres
10 分钟
Sonhos de abóbora
1小时 10 分钟
Aletria de cortar à faca
35 分钟
Tarte de abóbora à americana
2小时
Puré de maçã, pera e banana
15 分钟
Power balls
10 分钟
Vulcões de chocolate com chocolate branco
25 分钟
Leite creme
25 分钟
Arroz-doce de leite condensado
1小时