![Tartinable d'ananas et avocat aux épices cajun Tartinable d'ananas et avocat aux épices cajun](https://assets.tmecosys.cn/image/upload/t_web767x639/img/recipe/ras/Assets/f4186b931b20820efc8b3e6564c9e6e8/Derivates/def6d043495c3f96001fc90d8e3c602d820f7258.jpg)
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Ingredients
- 30 g d'échalote, coupée en deux
- 150 g d'ananas frais, coupé en morceaux
- 160 g d'avocat
- 30 g de jus de citron
- 10 g d'épices cajun
- Nutrition
- per 430 g
- Calories
- 1674 kJ / 403 kcal
- Protein
- 6 g
- Carbohydrates
- 32 g
- Fat
- 24 g
- Saturated Fat
- 4 g
- Fibre
- 13 g
- Sodium
- 63 mg
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