Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g ervilhas cozidas
- 1 c. chá de sementes de cominhos
- 2 dentes de alho
- 5 g gengibre fresco
- 15 g azeite
- 5 g coentros, só as folhas
- 5 g hortelã, só as folhas
- 2 malaguetas verdes s/ sementes (optional)
- 20 g sumo de limão
- 20 g coco em lascas
- 10 g amendoim torrado
- 1 c. chá de sal
- Nutrition
- per 10 g
- Calories
- 85.6 kJ / 20.5 kcal
- Protein
- 0.7 g
- Carbohydrates
- 1.8 g
- Fat
- 1.3 g
- Saturated Fat
- 0.5 g
- Fibre
- 0.7 g
- Sodium
- 87.3 mg