Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g azeite
- 2 dentes de alho
- 100 g cebola cortada em pedaços
- 500 g couve-flor cortada em pedaços
- 150 g batata cortada em pedaços
- 1000 g água
- 1 c. chá de sal
- 200 g couve roxa cortada em juliana
- Nutrition
- per 1 dose
- Calories
- 577 kJ / 138 kcal
- Protein
- 5 g
- Carbohydrates
- 10 g
- Fat
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Creme de abóbora e camarão
55 分钟
Creme de abóbora assada com sementes torradas
1h 20 min
Sopa cremosa de ervilhas
40 min
Sopa de peixe e legumes
40 min
2 purés de legumes - puré base e introdução da alface
30 分钟
Sopa de tomate
45 分钟
Goulash de chouriço com legumes, grão e massa
30 分钟
Creme de batata-doce e leite de coco
45 分钟
Sopa de cação
40 min
Caldo-verde com batata-doce
45 分钟
Sopa de feijão-frade e espinafres
35 min
Creme de brócolos e amêndoa
40 min