Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 35 oz water
- 1 tsp salt, plus extra to season fish and sauce
- 9 oz basmati rice
- 7 oz fresh spinach leaves
- 21 oz cod fish fillet, skinless, (4 pieces)
- 5 ½ oz heavy whipping cream
- 1 oz freshly squeezed lemon juice
- 2 - 3 tsp corn starch
- 1 pinch ground white pepper
- Nutrition
- per 1 portion
- Calories
- 1938 kJ / 463 kcal
- Protein
- 34 g
- Carbohydrates
- 51 g
- Fat
- 14 g
- Saturated Fat
- 7 g
- Fibre
- 2.2 g
- Sodium
- 739 mg
替代食谱
Show allPaella
30 分钟
Steamed Salmon and Veggies with Yellow Rice
35 分钟
Shrimp Orzo with Peas
30 分钟
Fish Carnitas
20 分钟
Mussels in Spicy Tomato Sauce
45 分钟
Spicy Szechuan Shrimp and Broccoli
40 分钟
Tuna Avocado Bowl
50 分钟
Coconut Sautéed Shrimp
35 分钟
Garlic Shrimp and Grits
1小时 10 分钟
Cioppino
55 分钟
Steamed Mahi Mahi and Mixed Vegetable Parcels
1小时 15 分钟
Steamed Whole Fish
45 分钟