Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 oz fresh pineapple, cut into chunks
- ½ oz fresh ginger, peeled, cut into pieces
- 1 ½ oz dark brown sugar
- 2 oz water
- 1 ½ oz soy sauce
- 1 oz rice wine vinegar
-
12
oz broccoli florets
or 12 oz sugar snap peas - 18 - 24 oz salmon fillets, 4 fillets (4.5-6 oz ea.)
- salt, to season
- ground black pepper, to season
- sesame seeds, to garnish (optional)
- 1 green onion, thinly sliced, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 1567.9 kJ / 374.8 kcal
- Protein
- 29.9 g
- Carbohydrates
- 25.3 g
- Fat
- 17.6 g
- Saturated Fat
- 4.1 g
- Fibre
- 1.2 g
- Sodium
- 687.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Maple Teriyaki Salmon with Rice and Broccoli
1小时 5 分钟
Spicy Shrimp and Quinoa Bowl
30 分钟
Portuguese Fish and Potato Stew
45 分钟
Lemon Caper Salmon with Ribbon Squash
35 分钟
Almond Crusted Salmon with Asparagus Pappardelle
35 分钟
Salmon and Leek Parcel with New Potatoes
1小时
Shrimp Louie Salad
1小时 30 分钟
Clams in White Wine with Cilantro
25 分钟
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1小时
Citrus-Glazed Salmon with Roasted Cauliflower Salad
1小时
Sea Bass with Miso Butter, Mashed Potatoes and Beans
50 分钟
Tuna with Penne Pasta
30 分钟