Batido saudável
TM6 TM5

Batido saudável

4.7 (3 评分)

Ingredients

  • 1 laranja descascada, s/ parte branca e s/ caroços
  • 100 g alperce s/ caroço
  • 80 g cenoura cortada em pedaços
  • 70 g tofu (ver dica)
  • 100 g cubos de gelo
  • 10 cajus picados grosseiramente
  • 150 g bebida de soja

Nutrition
per 1 copo
Calories
763.5 kJ / 182.5 kcal
Protein
10 g
Carbohydrates
24 g
Fat
6.5 g
Saturated Fat
1 g
Fibre
4.5 g
Sodium
55.5 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

More information

替代食谱

Show all