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Ingredients
- 200 g Eiswürfel
- 250 g Ananas, frisch, oder gefroren, in Stücken (2-3 cm)
- 120 g Avocado (ca. 1 Avocado)
- 40 g Fenchelknolle, in Stücken
- 50 g Gurke, in Stücken
- 350 g Kokosnusswasser, kalt
- 150 g Wasser, kalt
- 1 Stück frischer Ingwer (ca. 1 cm)
- 2 Stängel Minze, frisch, nur Blättchen
- 30 g Babyspinat, frisch
- 1 Limette, Schale und Haut entfernt, geviertelt
- Nutrition
- per 1 Portion
- Calories
- 473 kJ / 113 kcal
- Protein
- 2 g
- Carbohydrates
- 18 g
- Fat
- 5 g
- Saturated Fat
- 1 g
- Fibre
- 5 g
- Sodium
- 112 mg
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