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Ingredients
- 200 g pawpaw, ripe, peeled, deseeded and cut into pieces
- 80 g orange juice
- 200 g milk, of choice
- 10 g honey
- 50 g yoghurt (optional)
- 5 ice cubes
- Nutrition
- per 1 portion
- Calories
- 658.9 kJ / 156.9 kcal
- Protein
- 5.2 g
- Carbohydrates
- 24.6 g
- Fat
- 3.9 g
- Saturated Fat
- 2.5 g
- Fibre
- 2.6 g
- Sodium
- 62.8 mg
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