Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 Bananen, reif (ca. 600 g), in Stücken, gefroren (siehe Tipp)
- 100 g vegane Joghurt-Alternative (z. B. Natur Mandel Joghurt von Alpro)
- 1 TL Honig
- ½ TL Kurkuma
- ¼ TL Zimt
- 1 Prise Pfeffer
- 1 Prise Muskat
- 2 Prisen Ingwer, gemahlen
- essbarer Glitzerstaub, gold, oder Blattgold
- Nutrition
- per 1 Portion
- Calories
- 639 kJ / 153 kcal
- Protein
- 3 g
- Carbohydrates
- 31 g
- Fat
- 1 g
- Fibre
- 2.7 g
- Sodium
- 1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Knuspertaler
1小时 30 分钟
Florentiner
2小时
Schokoeis mit Ovomaltine
11小时 30 分钟
Cheesecake-Mandeln
2小时
Joghurt-Früchte Overnight Oats
8h
Bananen-Schoki-Pudding
2小时 15 分钟
Banana Pudding
8小时 30 分钟
Milchreis
1小时
Buchweizenwaffeln
1小时 30 分钟
Karamell-Trinkschokolade am Stiel
3h 10 min
Kokosmilchreis mit Mango
1小时
Milchreis mit Pudding, Karamellcreme und Beeren
1小时 10 分钟