Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 240 g de piña fresca en trozos
- 160 g de bulbo de hinojo en trozos
- 260 g de tofu sedoso (ver sugerencia)
- 1 trozo de jengibre fresco de aprox. 2 cm. pelado y en rodajas
- 100 g de cubitos de hielo
- 10 g de harina de coco
- 10 - 20 g de stevia en polvo
- 300 g de leche de avena
- Nutrition
- per 1 vaso
- Calories
- 606.5 kJ / 145 kcal
- Protein
- 7.5 g
- Carbohydrates
- 27.5 g
- Fat
- 3.8 g
- Saturated Fat
- 0.8 g
- Fibre
- 4.8 g
- Sodium
- 217.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Granizado de melón
5 分钟
Cóctel Rossini
5 分钟
Zumo de naranja, papaya y clavo
5 分钟
Smoothie de espinacas, plátano, piña y cacahuete
5 分钟
White Russian
5 分钟
Vodka tonic de moras y fresas
5 分钟
Margarita de jalapeño
10 分钟
Mimosa de pera y tomillo
5 分钟
Blue Hawaii
5 分钟
Gin Fizz de fresa
5 分钟
Caipiriña de mango
5 分钟
Cóctel de ginebra con pepino a la menta
5 分钟