
Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 克 消化饼干
- 40 克 含盐牛油 ,软化
- 80 克 黑巧克力粒 ,调温巧克力
- 1 茶匙 柠檬汁 (optional)
- 2 - 3 条 香蕉 , 切片
- 60 克 花生酱 ,幼滑
- 200 克 鲜奶油 ,冷藏
- 20 克 细砂糖
- 1 茶匙 干椰丝 ,香烤 (optional)
- 香蕉 ,切片,装饰用
- 黑巧克力粒 ,调温巧克力,装饰用
- Nutrition
- per 1 人份
- Calories
- 1736 kJ / 415 kcal
- Protein
- 6 g
- Carbohydrates
- 40 g
- Fat
- 27 g
- Saturated Fat
- 14 g
- Fibre
- 4 g
- Sodium
- 227 mg