Devices & Accessories
Morgunverðarsmoothie
Prep. 5 min
Total 5 min
4 glös
Ingredients
-
bananar (u.þ.b. 150 g), í bitum2
-
ávextir, frosnir blandað (t.d. bláber, mangó, hindber)320 g
-
mjólk800 g
-
blönduð fræ (t.d. sólblómafræ, graskersfræ, chia), eftir smekk2 - 4 msk
Difficulty
easy
Nutrition per 1 glas
Protein
9.5 g
Calories
827 kJ /
197 kcal
Fat
7 g
Carbohydrates
22.5 g
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