Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Ananas, frisch, in Stücken, und etwas mehr zum Garnieren
- 200 g Eiswürfel
- 40 - 80 g Rum nach Geschmack
- 150 g Ginger Ale
- 40 g Maracuja, nur das Fruchtfleisch (ca. 2 Maracujas)
- Nutrition
- per 1 Glas
- Calories
- 837 kJ / 200 kcal
- Protein
- 1 g
- Carbohydrates
- 28 g
- Fat
- 1 g
- Saturated Fat
- 0 g
- Fibre
- 4 g
- Sodium
- 13 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Erdbeer-Mandel-Proteinshake
10 分钟
Joghurt-Beeren-Drink
5 分钟
Erdnuss-Bananen-Proteinshake
10 分钟
Frühstücks-Smoothie
5 分钟
Very-Berry-Proteinshake
5 分钟
Schoko-Bananen-Proteinshake
5 分钟
Kirschlikör
15 分钟
Veganer Kaffee-Smoothie
10 分钟
Mango-Protein-Shake
10 分钟
Quark-Kokos-Shake
5 分钟
Himbeer-Rote-Bete-Shake
10 分钟
Grünkohl-Cashew-Smoothie
5 分钟