Smoothie de piña y naranja al aroma de jengibre

Smoothie de piña y naranja al aroma de jengibre

4.6 65 ratings

Prep. 10 min

Total 10 min

4 raciones

Ingredients

15 g de jengibre fresco
4 naranjas peladas sin nada de parte blanca ni semillas
300 g de piña fresca
1 yogur natural desnatado
100 g de cubitos de hielo
15 g de azúcar (optional)

Difficulty

easy

Nutrition per 1 ración

Protein 2.6 g

Calories 435 kJ / 104 kcal

Fat 0.4 g

Fibre 2.8 g

Carbohydrates 22 g

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