Smoothie de piña y naranja al aroma de jengibre

Smoothie de piña y naranja al aroma de jengibre

4.6 62 ratings
Prep. 10 min
Total 10 min
4 raciones

Ingredients

  • de jengibre fresco
    15 g
  • naranjas peladas sin nada de parte blanca ni semillas
    4
  • de piña fresca
    300 g
  • yogur natural desnatado
    1
  • de cubitos de hielo
    100 g
  • de azúcar (optional)
    15 g

Difficulty

easy


Nutrition per 1 ración

Protein 2.6 g
Calories 435 kJ / 104 kcal
Fat 0.4 g
Fibre 2.8 g
Carbohydrates 22 g

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