Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de banana, en trozos
-
50
g de frutillas congeladas
or 50 g de arándanos congelados - 100 g de leche de almendras
- 25 g de hojas de espinaca frescas
-
1
cucharada de manteca de maní
or 1 cucharada de manteca de almendras - 100 g de cubitos de hielo
- Nutrition
- per 1 vaso
- Calories
- 297 kJ / 71 kcal
- Protein
- 2 g
- Carbohydrates
- 13 g
- Fat
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Granizado de melón
5 分钟
Cóctel Rossini
5 分钟
Zumo de naranja, papaya y clavo
5 分钟
Smoothie de espinacas, plátano, piña y cacahuete
5 分钟
White Russian
5 分钟
Vodka tonic de moras y fresas
5 分钟
Margarita de jalapeño
10 分钟
Mimosa de pera y tomillo
5 分钟
Blue Hawaii
5 分钟
Gin Fizz de fresa
5 分钟
Caipiriña de mango
5 分钟
Cóctel de ginebra con pepino a la menta
5 分钟