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Túrmerik grillspjót

Túrmerik grillspjót
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Prep. 10 min
Total 7 h 10 min
12 stykki
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Ingredients

  • kóríanderfræ
    ¼ tsk
  • cumin fræ
    ¼ tsk
  • engiferrót afhýdd, skorin í þunnar sneiðar (2 mm)
    5 g
  • ólífuolía
    20 g
  • hvítlauksrif
    4
  • ferskt sítrónugras ysta lag fjarlægt, skorið í bita (2 cm)
    ½ stilkur
  • túrmerik, malað
    ¼ tsk
  • karrý
    ½ tsk
  • fínt salt
    1 tsk
  • sykur
    1 msk
  • kókosmjólk
    150 g
  • grísalund skorin í bita (3 cm)
    680 g

Difficulty

easy

Nutrition per 1 stykki

Protein 12.8 g
Calories 532 kJ / 127 kcal
Fat 7.5 g
Carbohydrates 2.1 g

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